Somatic Practitioner & Coach · Boca Raton & Online
Hi, I’m Hanna.
I help people reconnect with themselves through somatic breathwork, nervous system regulation, energy work, and the belief that your body already holds the wisdom you need. You simply need to uncover it.
My story
Finding My Way Back to Myself.
For a long time, I felt invisible, disconnected from myself, going through the motions, quietly sensing that something was missing but not knowing what. From the outside, I was fine. Inside, I was just surviving.
What changed me was my own healing. Over the past few years, I went looking for answers, through science, somatic work, trauma education, and spirituality, I learned something that reshaped everything.
The body holds a wisdom we’re rarely taught to hear. I came to realize that my anxiety, my patterns, and the exhaustion I couldn’t explain weren’t flaws. They were a language my body had been speaking all along. I simply hadn’t learned how to understand it.
As I learned to listen, I slowly found my way back to myself. I became more present, more grounded, and more connected to the person I had always been beneath the layers of stress, fear, and protective patterns. That’s why I do this work today. It is my greatest privilege to help others reconnect with their own inner wisdom and remember that the way home has been within them all along.
As I learned To Reconnect With Myself,
the noise began to quiet. I felt more grounded, more present, more like me. And I realized the way back I’d been searching for wasn’t out there at all — it had been within me the whole time. Helping others find their own way back became my life’s purpose.
My Approach
Your body has been speaking all along. Together, we’ll learn how to listen.
I believe your body has been communicating with you all along. The challenge is that most of us were never taught how to listen. Instead, we learned to push through, disconnect from ourselves, and ignore the signals until they became too loud to overlook.
My work is about helping you reconnect with that inner wisdom. By bringing together neuroscience, somatic healing, subconscious work, energy healing, and spirituality, I help you understand what your body is trying to communicate before it turns into suffering.
My goal isn’t to give you the answers. It’s to help you uncover your own truth. Because the greatest gift I can offer isn’t for you to rely on me. It’s for you to trust yourself, and become your own greatest guide.
A Grounded Approach
Different Perspectives. One Human Experience.
My background is in biology and forensic science, where I was trained to ask questions, look for evidence, and understand how things work. That curiosity has stayed with me and continues to shape the way I approach healing today.
As I began studying neuroscience, somatic healing, breathwork, subconscious work, and spirituality, I realized these weren’t separate worlds. They were different ways of understanding the same human experience.
That’s why my work brings them together. I believe healing happens when we understand both the science of what’s happening in the body and the deeper wisdom it has been communicating all along. Together, they help us make sense of our patterns, reconnect with ourselves, and create lasting change.
Training & Credentials
The Path That Shaped My Practice
Every degree, certification, and training has deepened my understanding of the human experience, allowing me to support you with both knowledge and compassion.
- M.S. Forensic Science
- B.S. Biology
- B.S. Criminal Justice
- Certified Somatic Breathwork Practitioner
- Certified Emotion Code Practitioner
- Certified Body Code Practitioner
- Certified Belief Code Practitioner
Neuroscience, trauma healing, nervous system regulation, subconscious reprogramming, and spirituality
3+ years supporting individuals through personal transformation, emotional healing, and self-discovery
What Guides My Work
The Foundation of My Approach.
Every Body Has Wisdom
I believe your body is always communicating and deserves to be heard.
Curiosity Over Judgment
Every emotion and pattern is an invitation to understand yourself more deeply.
Healing at Your Pace
Your body reveals each layer when it’s ready, and our work always honors that.
Remembering Who You Are
Healing isn’t about becoming someone new. It’s about returning to who you’ve always been.
Let’s Begin
Whenever you’re ready.
If something you’ve read here resonated with you, I’d love to meet you. We’ll begin with a complimentary 15-minute discovery call. A chance to connect, explore where you are, and discover together what feels like the right next step. No pressure, just a conversation.
For first-time clients · Online or in person · You set the pace
