Somatic Healing and Embodiment Work
You were born a diamond.
Let’s brush away what has been hiding your light.
Supporting clients across South Florida and around the world through somatic breathwork and energy healing, helping you reconnect with yourself and feel at home in your body.
Every part of you has a voice.
Together, let’s create the space to hear it.
Every part of you has a voice.Together, let’s create the space to hear it.
There is nothing you need to become. Beneath the layers of stress, old stories, and protective patterns lives the person you’ve always been. This work is an invitation to gently uncover that person, and to feel at home within yourself again.
Your Body
You want to understand what your body has been communicating all along.
Your Voice
You’re ready to reconnect with the parts of yourself you’ve had to silence.
Your Truth
You’re ready to loosen the grip of old beliefs and patterns that no longer serve you.
Your Essence
You feel called toward a deeper connection with yourself and a life that feels more aligned.
If something within you recognizes these words, perhaps your journey is simply asking to begin
When the Body Leads the Way
Your triggers are not your enemy. They are your invitation.
I believe every challenge is an opportunity to understand ourselves more deeply and gently return to who we are. The people who trigger us, the emotions that arise, and the patterns that keep repeating are not signs that something is wrong with you. They are invitations to bring into awareness what your body is ready to heal. Your body is wise. It reveals each layer only when you’re ready to meet it with curiosity, compassion, and safety.
Through somatic breathwork, subconscious work, energy healing, and spirituality, we create a safe space for your body to reconnect with its own wisdom, release what no longer serves you, and remember who you’ve always been.
Where Would You Like to Begin?
Every journey begins with a single invitation: to listen to yourself.
There is no right place to begin, only the place that feels right for you today. Whether you’re seeking clarity, emotional release, or a deeper connection with yourself, each offering is designed to meet you where you are
Somatic Healing Sessions
Personalized one-on-one sessions to understand your triggers, uncover emotional patterns, and reconnect with your authentic self.
Somatic Breathwork
Guided breathwork to help your body safely release stored emotions and create space for greater clarity and freedom.
Emotion Code®, Body Code™ & Belief Code®
Identify and release trapped emotions, limiting beliefs, and energetic imbalances that may be keeping you stuck.
Group Somatic Breathwork
Experience the power of healing in community through guided breathwork in a safe and supportive space.
Workshops & Guided Programs
Explore emotional patterns, relationships, boundaries, self-worth, and personal growth alongside others.
1:1 Somatic Therapy
Guided meditations and downloadable tools designed to help you pause, listen inward, and reconnect with yourself.
My story
The answers I spent years searching for were quietly waiting inside me.
For years, I believed I wasn’t enough. I felt disconnected from my own voice until I discovered that the wisdom I had been searching for had been within me all along.
Today, I combine science, somatic breathwork, trauma education, energy healing, and spirituality to help others reconnect with that same inner wisdom and come home to themselves.
With a background in biology and forensic science, and certifications in somatic breathwork and the Emotion, Body, and Belief Code, I bring both scientific understanding and deep compassion to every session.
The Journey Back to Yourself
The most meaningful transformations don’t happen by becoming someone new; they happen by uncovering who you’ve always been.
Doing breathwork with Hanna was truly transformative.
Hanna led a breathwork session I was in in which I was able to come to some important conclusions about my life and walk out seeing my true power in a way I hadn’t before.
— Maya S
Group Program Member
Doing breathwork with Hanna was truly transformative.
I’ve done a lot of healing over the years, but my session with Hanna opened me up in a completely different way. I walked away feeling deeply connected to my guardian angels and my lineage, and for the first time in a long time, I genuinely felt supported instead of carrying everything on my own. It gave me a sense of stability and trust that I’ve continued to come back to long after the session ended.
— Yetta T
Group Program Member
Doing breathwork with Hanna was truly transformative.
Doing breathwork with Hanna was truly transformative. She is such a gifted healer and knows how to gently bring out what needs to come through. She is deeply intentional, holds space in an incredible way, and is a fantastic teacher. I’m so grateful for the experience and so glad to have gotten to know her.
— Michal G
Group Program Member
Doing breathwork with Hanna was truly transformative.
She is such a gifted healer and knows how to gently bring out what needs to come through. She is deeply intentional, holds space in an incredible way, and is a fantastic teacher. I’m so grateful for the experience and so glad to have gotten to know her.
- Y.T.
Group Program Member
The Journal
Where science, spirituality, and the wisdom of the body meet.
Begin where you are
Every journey begins with a conversation.
Choosing someone to walk alongside you is an important decision. During a complimentary 15-minute discovery call, we’ll connect, explore what you’re looking for, and see if we’re the right fit. Together, we’ll find the offering that best supports where you are today.
For first-time clients · Online or in person · You set the pace
